Saturday, April 27, 2013

Getting out!

What a beautiful day to spend it with my wonderful family outside!
Savor your surroundings, the intricate delicacies of God's creation.  The free floating birds, the bright, purple flowers, the white, pink and green buds on the trees. Be still and listen to the songs of nature around you. Take a deep breath and inhale the fresh scent of spring. Feel the grass with your bare toes. Then smile and give thanks!

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YOUR health matters

Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!