What did you have for breakfast? Me - ViSalus shake with half of Pro and half of Go
What was your mid morning snack? Me - Banana with Natural Jif peanut butter
What was your lunch? Me - Salad from Saladworks
What will be your mid day snack? Me - an apple or raw broccoli
What will be your dinner? Me - Eggs (it's what Briana asked for :)
What will be your evening snack (if you absolutely need one)? Me - ViSalus shake ( I will need that after the boxing gym :)!
Have you ever considered what does Healthy Living look like? Is it just going to the gym or working out at home? Is it what you consume? ...
For those of you who don't like to sweat, let me say this. Sweat, sweat, sweat! It does your body good to get the fat out!
First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple...
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!