Tuesday, May 14, 2013

You ate what? Comment and let me know :)

What did you have for breakfast? Me - ViSalus shake with half of Pro and half of Go
What was your mid morning snack? Me - Banana with Natural Jif peanut butter
What was your lunch? Me - Salad from Saladworks
What will be your mid day snack? Me - an apple or raw broccoli
What will be your dinner? Me - Eggs (it's what Briana asked for :)
What will be your evening snack (if you absolutely need one)? Me - ViSalus shake ( I will need that after the boxing gym :)!

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YOUR health matters

Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!