What I want to start with is healthy snacks I found on another blog by a nutritionist. I was pleasantly surprised to see some of the things she recommends I already eat :) So, thank you Gina and here's to you! http://www.eatwellwithgina.com/2013/06/sensible-snacking/?utm_source=Eat+Well+with+Gina+Newsletter&utm_campaign=c63449e325-5_8_2013-farmers_market_newsletter&utm_medium=email&utm_term=0_a063f236db-c63449e325-1374977
Tuesday, June 11, 2013
Have you ever considered what does Healthy Living look like? Is it just going to the gym or working out at home? Is it what you consume? ...
For those of you who don't like to sweat, let me say this. Sweat, sweat, sweat! It does your body good to get the fat out!
First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple...
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!