Tuesday, April 30, 2013
I would like to share something I just saw posted by a friend of mine, Gina Consalvo. She shared some information regarding diet sodas and weight gain. Now, I'm not a soda drinker, but this is good information, take a look: http://www.reuters.com/article/2013/04/25/us-diabetes-drinks-idUSBRE93N1DL20130425
I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!