Tuesday, April 30, 2013
I would like to share something I just saw posted by a friend of mine, Gina Consalvo. She shared some information regarding diet sodas and weight gain. Now, I'm not a soda drinker, but this is good information, take a look: http://www.reuters.com/article/2013/04/25/us-diabetes-drinks-idUSBRE93N1DL20130425
Have you ever considered what does Healthy Living look like? Is it just going to the gym or working out at home? Is it what you consume? ...
For those of you who don't like to sweat, let me say this. Sweat, sweat, sweat! It does your body good to get the fat out!
First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple...
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!