About me
Hi, my name is Sherry Ann Raimundo and I care about YOUR health. I am the wife of an amazing man for 17 years and a mother of 2. I was an overweight, picked on child not only by my peers but also by my family. Determined to help people around me achieve great health I have become a health and fitness coach. I am able to help you with your nutrition and, as a gym rat so to speak, I am able to teach and guide you through the exercises you may need. Through proper nutrition, mobility and determination YOU CAN ACHIEVE BETTER HEALTH.
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When you are tired and thinking "I just need to sit and do nothing" that is when it is highly important to put on your workout gea... -
https://www.facebook.com/events/128018894464782/?ti=as
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This morning I mentioned fast paced walking I did on the treadmill, which I did alone, but this afternoon was different! My cousin has been ...
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Wow it's been such a long time again since I've posted here. It's time to get back on track and what better way to start than w...
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Today began my new 90 day health challenge, which is to be the next Vi Model! I have a lot of work ahead of me in order to compete for one o...
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I know I have the posted here for awhile but it's about time! Young Living Essential Oils here we go :-) Rally up your friends for the L...
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A new group workout beginning next Saturday morning! https://www.facebook.com/events/281742255609937/?ti=as
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For those of you who don't like to sweat, let me say this. Sweat, sweat, sweat! It does your body good to get the fat out! -
https://www.youtube.com/watch?v=YxllqKyPzQ0&feature=youtube_gdata_player
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