About me
Hi, my name is Sherry Ann Raimundo and I care about YOUR health. I am the wife of an amazing man for 17 years and a mother of 2. I was an overweight, picked on child not only by my peers but also by my family. Determined to help people around me achieve great health I have become a health and fitness coach. I am able to help you with your nutrition and, as a gym rat so to speak, I am able to teach and guide you through the exercises you may need. Through proper nutrition, mobility and determination YOU CAN ACHIEVE BETTER HEALTH.
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Check out Gallo and his new song and behind the scenes interview with DJ Cap Cee! Gallo, I think I now have a theme song! :)
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Have you ever considered what does Healthy Living look like? Is it just going to the gym or working out at home? Is it what you consume? ... -
My afternoon workout with my cousin today was full of laughs however, not for a good reason. Today we did Kenpo, from the p90x workout progr...
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For those of you who don't like to sweat, let me say this. Sweat, sweat, sweat! It does your body good to get the fat out! -
Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
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When you are tired and thinking "I just need to sit and do nothing" that is when it is highly important to put on your workout gea...
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