About me
Hi, my name is Sherry Ann Raimundo and I care about YOUR health. I am the wife of an amazing man for 17 years and a mother of 2. I was an overweight, picked on child not only by my peers but also by my family. Determined to help people around me achieve great health I have become a health and fitness coach. I am able to help you with your nutrition and, as a gym rat so to speak, I am able to teach and guide you through the exercises you may need. Through proper nutrition, mobility and determination YOU CAN ACHIEVE BETTER HEALTH.
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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
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Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
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First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple...
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https://www.facebook.com/events/128018894464782/?ti=as
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https://www.youtube.com/watch?v=YxllqKyPzQ0&feature=youtube_gdata_player
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I don't know about you but I am often bloated! This article lists foods which contribute to bloatedness and foods to eliminate it. Chec...
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Good morning! I don't know about you but I already got a great workout in this morning at Planet Fitness! Why Planet Fitness and not LA ...
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Today I am not writing about being healthy specifically, but rather helping a friend in need. Yesterday my friend and her family lost everyt...
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Where did essential oils get their start? Come find out! https://www.facebook.com/events/864099700403974/?ti=as
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!
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