.JPG)
Friday, May 10, 2013
It's finally FRIDAY!
It's finally Friday and you know what that means?! MEET ME ON THE DANCE FLOOR! I got my workout in this morning at 7 AM at Planet Fitness and soon I will have my second workout in with the heart pumping rhythms at the Bar With No Name! Did you know fast dancing for 30 minutes burns 164 calories? It sure does! You would have to walk for an hour to burn that many calories! DANCING DOES THE BODY GOOD! See you soon!
.JPG)
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
-
I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
-
First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple... -
https://www.facebook.com/events/128018894464782/?ti=as
-
Being healthy starts by eating right and eating right starts first thing in the morning. When you go to sleep at night you are fasting throu...
-
Have you ever considered what does Healthy Living look like? Is it just going to the gym or working out at home? Is it what you consume? ... -
https://www.youtube.com/watch?v=YxllqKyPzQ0&feature=youtube_gdata_player
-
I don't know about you but I am often bloated! This article lists foods which contribute to bloatedness and foods to eliminate it. Chec...
-
Good morning! I don't know about you but I already got a great workout in this morning at Planet Fitness! Why Planet Fitness and not LA ...
-
A new group workout beginning next Saturday morning! https://www.facebook.com/events/281742255609937/?ti=as
No comments:
Post a Comment