Yes you can do it! Get fit for the holidays! www.fitwithsherry.com
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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
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Well, it has been awhile since I have posted on my blog! Reason being, ....I was told not to since I supposedly do not have a following. Hhm...
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I don't know about you but I am often bloated! This article lists foods which contribute to bloatedness and foods to eliminate it. Chec...
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Good morning! I don't know about you but I already got a great workout in this morning at Planet Fitness! Why Planet Fitness and not LA ...
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How can you stay healthy on moving day when it's your child moving out for the first time? First and foremost, be thankful for their a...
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Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
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First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple... -
When you are tired and thinking "I just need to sit and do nothing" that is when it is highly important to put on your workout gea... -
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What a workout this morning! I went in expecting to just do about 30 minutes of cardio but I was to pumped to leave! I did 40 minutes of car...
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