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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
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Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
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https://www.facebook.com/events/128018894464782/?ti=as
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Being healthy starts by eating right and eating right starts first thing in the morning. When you go to sleep at night you are fasting throu...
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I don't know about you but I am often bloated! This article lists foods which contribute to bloatedness and foods to eliminate it. Chec...
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A new group workout beginning next Saturday morning! https://www.facebook.com/events/281742255609937/?ti=as
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What did you have for breakfast? Me - ViSalus shake with half of Pro and half of Go What was your mid morning snack? Me - Banana with Natura...
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https://www.instagram.com/p/BT8_79wFO-j/
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Today was a great day with my husband, son and daughter. We decided to end it bowling. Not everything went completely as planned but we were...
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Where did essential oils get their start? Come find out! https://www.facebook.com/events/864099700403974/?ti=as
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!
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