We all struggle with getting the right amount of healthy fruits and vegetables into our diet. No, I do not mean when we go on a diet, I mean our diet is what we eat, whether good or bad for you. The definition of diet is the kinds of food that a person, animal or community habitually eats. Here is a great way to add more fruits and vegetables to your day!
http://whole5.com/aboutus.php
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
-
I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
-
Did you know it's not uncommon for LEADING olive oil companies to put sunflower oil or cotton seed oil in with your olive oil. These BA...
-
It's finally Friday and you know what that means?! MEET ME ON THE DANCE FLOOR! I got my workout in this morning at 7 AM at Planet Fitnes...
-
This morning I mentioned fast paced walking I did on the treadmill, which I did alone, but this afternoon was different! My cousin has been ...
-
We all struggle with getting the right amount of healthy fruits and vegetables into our diet. No, I do not mean when we go on a diet, I mean...
-
Have you ever considered what does Healthy Living look like? Is it just going to the gym or working out at home? Is it what you consume? ...
-
https://www.facebook.com/events/335413953583029/?ti=as
-
Yes, I certainly know the feeling of getting motivated to do something good for myself! Being a trainer does not mean I am immune to the str...
-
Have you signed up for the challenge? Click to learn about the challenge and then sign up here: youngliving.org/fitwithsherry https://www....
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!
No comments:
Post a Comment