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Happy Mother's Day ladies! May you enjoy and be encouraged on this special day to celebrate you and all you do for everyone around you.
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Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
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When you need to find important information regarding your health a good place to start is with Natural Health 365. Things such as Zinc defi...
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Ryan Blair is an inspiration especially to those who feel like they will never make it in this world because of their environment. Ryan was ...
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My afternoon workout with my cousin today was full of laughs however, not for a good reason. Today we did Kenpo, from the p90x workout progr...
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Has it been that long since I wrote something? My goodness! My apologies. I was just thinking about last night's dinner and thought, &qu...
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Yesterday we celebrated our independence which we received through our military. I AM A GRATEFUL AMERICAN! Past, present and future military...
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When you are tired and thinking "I just need to sit and do nothing" that is when it is highly important to put on your workout gea...
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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!
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