Tuesday, January 21, 2014

Food choices and good sleep

How well do you sleep? Did you know your sleep habits are a contributing factor in your food choices throughout the day? Check it out!
http://www.protraineronline.com/general/too-little-sleep-too-much-to-eat/?utm_source=newsletter-jan-2014&utm_medium=email&utm_campaign=health-of-it

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