Wednesday, October 4, 2017

What is healthy living?

Have you ever considered what does Healthy Living look like?
Is it just going to the gym or working out at home?
Is it what you consume?
Is it the products you use to clean your home?
Is it the products you put on your body?
In all honesty, it is all of the above!
During my quest of Healthy Living I have discovered several companies that are in line what how I have chosen live and the following blogs are going to be about those companies so stay tuned for some great information in assisting you on your Healthy Journey!

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Depression, Anxiety, SAD what is bringing you down?
    I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
  • Let's dance!
    Me, my hubby and friends on the dance floor until 2 AM!
  • This is funny!
    I'm at the gym on the treadmill marking pages I want to read later and this is what I read! Funny! I just talked about this last night :...
  • Good fat???
    Did you know you must eat fat?  Fat does not make you fat . Good fats help you burn fat and bad fats will  store fat.  So what is good fat...
  • Fit with Sherry and Slique in 60 challenge
    https://www.facebook.com/events/1850554778556528/?ti=as
  • Fun workout but serious problem!
    My afternoon workout with my cousin today was full of laughs however, not for a good reason. Today we did Kenpo, from the p90x workout progr...
  • Planet Fitness or LA Fitness?
    Good morning! I don't know about you but I already got a great workout in this morning at Planet Fitness! Why Planet Fitness and not LA ...
  • Moving day.
    How can you stay healthy on moving day when it's your child moving out for the first time? First and foremost, be thankful for their a...
  • Is there such a thing as toxin-free living?
    Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
  • My 90 day challenge!
    Yesterday I began a new 90 day challenge! I did not set a weight loss number or a body fat percentage number. All I know is I want and need ...

YOUR health matters

Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!