Saturday, April 27, 2013

Getting out!

What a beautiful day to spend it with my wonderful family outside!
Savor your surroundings, the intricate delicacies of God's creation.  The free floating birds, the bright, purple flowers, the white, pink and green buds on the trees. Be still and listen to the songs of nature around you. Take a deep breath and inhale the fresh scent of spring. Feel the grass with your bare toes. Then smile and give thanks!

Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Depression, Anxiety, SAD what is bringing you down?
    I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
  • Let's dance!
    Me, my hubby and friends on the dance floor until 2 AM!
  • Good fat???
    Did you know you must eat fat?  Fat does not make you fat . Good fats help you burn fat and bad fats will  store fat.  So what is good fat...
  • This is funny!
    I'm at the gym on the treadmill marking pages I want to read later and this is what I read! Funny! I just talked about this last night :...
  • Fun workout but serious problem!
    My afternoon workout with my cousin today was full of laughs however, not for a good reason. Today we did Kenpo, from the p90x workout progr...
  • Moving day.
    How can you stay healthy on moving day when it's your child moving out for the first time? First and foremost, be thankful for their a...
  • Is there such a thing as toxin-free living?
    Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
  • My 90 day challenge!
    Yesterday I began a new 90 day challenge! I did not set a weight loss number or a body fat percentage number. All I know is I want and need ...
  • Stress be gone!
    https://www.instagram.com/p/BT8_79wFO-j/
  • Backyard Vendor Fair
    First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef,  Tastefully simple...

YOUR health matters

Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!