Stress is usually not healthy. I certainly need to work on this area because I do not think I stress much but apparently I have become accustomed to it. "It’s important to learn how to recognize when your stress levels are out
of control. The most dangerous thing about stress is how easily it can
creep up on you. You get used to it. It starts to feels familiar even
normal. You don’t notice how much it’s affecting you, even as it takes a
heavy toll.
The signs and symptoms of stress overload can be
almost anything. Stress affects the mind, body, and behavior in many
ways, and everyone experiences stress differently." http://www.helpguide.org/mental/stress_signs.htm
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