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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
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I'm at the gym on the treadmill marking pages I want to read later and this is what I read! Funny! I just talked about this last night :...
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Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
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First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple...
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Yes you can do it! Get fit for the holidays! www.fitwithsherry.com
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Did you know you must eat fat? Fat does not make you fat . Good fats help you burn fat and bad fats will store fat. So what is good fat...
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YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!
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