Today began my new 90 day health challenge, which is to be the next Vi Model! I have a lot of work ahead of me in order to compete for one of 8 spots in October. My meals today consisted of an orange/mango vi shake for breakfast, carrots, broccoli and ranch dip for snack, plain vi shake for lunch, pure protein bar for snack, and salad for dinner. My salad consisted of spinach, broccoli, hard boiled eggs, sesame seeds, dried cranberries and grilled chicken with a raspberry vinaigrette dressing. Pleasantly satisfied with my nutrition today:-)
I have a few challenges for in the gym as well and so far so good, yet, it is only day one! How have you taken care of yourself today? I would love to hear:-)
Wednesday, July 24, 2013
Day 1 - 7/24/13
Subscribe to:
Post Comments (Atom)
Popular Posts
-
https://www.facebook.com/events/128018894464782/?ti=as
-
https://www.facebook.com/events/1253000538081673/?ti=as
-
Have you ever considered what does Healthy Living look like? Is it just going to the gym or working out at home? Is it what you consume? ... -
https://www.facebook.com/events/335413953583029/?ti=as
-
Tomorrow on RRe Radio we will be talking about eating more to lose weight. Tune in at 11 AM at www.rreradio.com
-
Yesterday we celebrated our independence which we received through our military. I AM A GRATEFUL AMERICAN! Past, present and future military... -
https://www.facebook.com/events/177012729426543/?ti=as
-
Wow it's been such a long time again since I've posted here. It's time to get back on track and what better way to start than w...
-
I know I have the posted here for awhile but it's about time! Young Living Essential Oils here we go :-) Rally up your friends for the L...
-
Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
No comments:
Post a Comment