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Good morning! I hope you remembered to start your day right with a healthy breakfast! Mine was a ViSalus shake with water and pro because I ...
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Have you signed up for the challenge? Click to learn about the challenge and then sign up here: youngliving.org/fitwithsherry https://www....
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My afternoon workout with my cousin today was full of laughs however, not for a good reason. Today we did Kenpo, from the p90x workout progr...
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How well do you sleep? Did you know your sleep habits are a contributing factor in your food choices throughout the day? Check it out! http...
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Mr. Marathon, Clarence DeMar, lived to run! He entered the Boston marathon 34 times, winning 7 and finishing in the top 10-15 the other 27 t...
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Did you know it's not uncommon for LEADING olive oil companies to put sunflower oil or cotton seed oil in with your olive oil. These BA...
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Where did essential oils get their start? Come find out! https://www.facebook.com/events/864099700403974/?ti=as
YOUR health matters
Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!
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