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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
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Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
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A new group workout beginning next Saturday morning! https://www.facebook.com/events/281742255609937/?ti=as
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How well do you sleep? Did you know your sleep habits are a contributing factor in your food choices throughout the day? Check it out! http...
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https://www.facebook.com/events/177012729426543/?ti=as
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Good morning! I don't know about you but I already got a great workout in this morning at Planet Fitness! Why Planet Fitness and not LA ...
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We all struggle with getting the right amount of healthy fruits and vegetables into our diet. No, I do not mean when we go on a diet, I mean...
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I have the privilege of having my mentor and leader in my home tonight for a challenge party! English at 6:15 and Spanish at 7! -
Tomorrow on RRe Radio we will be talking about eating more to lose weight. Tune in at 11 AM at www.rreradio.com
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