Thursday, February 9, 2017

Fit with Sherry and Slique in 60 challenge

https://www.facebook.com/events/1850554778556528/?ti=as
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Depression, Anxiety, SAD what is bringing you down?
    I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
  • Is there such a thing as toxin-free living?
    Glad you asked and the answer is YES, to the best of our ability we CAN live toxin free! Have you ever wondered why cancer is becoming more...
  • Are you bloated?
    I don't know about you but I am often bloated! This article lists foods which contribute to bloatedness and foods to eliminate it.  Chec...
  • Start your day right!
    Being healthy starts by eating right and eating right starts first thing in the morning. When you go to sleep at night you are fasting throu...
  • Documentary viewing!
    Where did essential oils get their start? Come find out! https://www.facebook.com/events/864099700403974/?ti=as
  • You ate what? Comment and let me know :)
    What did you have for breakfast? Me - ViSalus shake with half of Pro and half of Go What was your mid morning snack? Me - Banana with Natura...
  • Ending the day
    Today was a great day with my husband, son and daughter. We decided to end it bowling. Not everything went completely as planned but we were...
  • Planet Fitness
    Early workout today at Planet Fitness! What kind of exercise are you doing today?
  • Backyard Vendor Fair
    https://www.facebook.com/events/128018894464782/?ti=as
  • Meet me!
    Meet me on the dance floor of The Bar With No Name! My Friday workout is drawing near! Did you know 30 minutes of fast dancing is equivalent...

YOUR health matters

Being healthy does not have to be boring. YOU make it fun because you are allowing yourself to live longer for your spouse, children, grandchildren, parents and siblings. Be creative with your life. Try new things. Experience the world around you. Take in the fresh air by going for a walk, or natural nature by taking a hike. Enjoy life!