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Good morning! I hope you remembered to start your day right with a healthy breakfast! Mine was a ViSalus shake with water and pro because I ...
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I have heard it one too many times in the past week, "I need to get over this depression" "She has depression" "I n...
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My afternoon workout with my cousin today was full of laughs however, not for a good reason. Today we did Kenpo, from the p90x workout progr...
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I know I have the posted here for awhile but it's about time! Young Living Essential Oils here we go :-) Rally up your friends for the L...
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How can you stay healthy on moving day when it's your child moving out for the first time? First and foremost, be thankful for their a...
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I'm at the gym on the treadmill marking pages I want to read later and this is what I read! Funny! I just talked about this last night :... -
Well, it has been awhile since I have posted on my blog! Reason being, ....I was told not to since I supposedly do not have a following. Hhm...
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Have you signed up for the challenge? Click to learn about the challenge and then sign up here: youngliving.org/fitwithsherry https://www....
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Ryan Blair is an inspiration especially to those who feel like they will never make it in this world because of their environment. Ryan was ...
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