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Have you signed up for the challenge? Click to learn about the challenge and then sign up here: youngliving.org/fitwithsherry https://www....
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Check out Gallo and his new song and behind the scenes interview with DJ Cap Cee! Gallo, I think I now have a theme song! :)
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For those of you who don't like to sweat, let me say this. Sweat, sweat, sweat! It does your body good to get the fat out! -
Dark chocolate, in moderation, is good for you! To bad it isn't milk chocolate, may favorite:-) read more at... http://www.environmenta...
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First ever Backyard Vendor Fair coming soon! Hair cutting or braiding, massage, reflexology, chiropractor, Pampered Chef, Tastefully simple... -
Being healthy starts by eating right and eating right starts first thing in the morning. When you go to sleep at night you are fasting throu...
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It's finally Friday and you know what that means?! MEET ME ON THE DANCE FLOOR! I got my workout in this morning at 7 AM at Planet Fitnes... -
When you are tired and thinking "I just need to sit and do nothing" that is when it is highly important to put on your workout gea... -
Did you know you must eat fat? Fat does not make you fat . Good fats help you burn fat and bad fats will store fat. So what is good fat...
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What a workout this morning! I went in expecting to just do about 30 minutes of cardio but I was to pumped to leave! I did 40 minutes of car...
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